We are always looking for ways to improve our health. Diet and exercise are the first two that might spring to mind, but what about other ways to improve your overall health? Don’t overlook the custom spa or spa, which offers important health benefits.
When you work hard, whether at home or on the job, it causes stress. Stress can manifest in many ways physically. Spending some time in a custom spa can help you to reduce the negative effects that stress has on your body.
Warm water causes your blood vessels to dilate, which increases blood flow and lowers your blood pressure. This, in turn, increases the amount of blood that gets to your muscles and brain relaxing you and helping you to reduce stress.
Do you suffer from issues like back pain or arthritis? Several medical studies have shown that these types of issues can be helped by spending some time in the custom spa. Sufferers of chronic lower back issues and arthritis have reported that time spent in the warm water help to reduce pain and relieve the symptoms of these issues.
Wouldn’t you love to exercise by simply relaxing in a custom spa? Soaking in a custom spa or spa gets your blood flowing which is similar to the effects of cardiovascular exercise. The warm water and jets increase your heart rate while at the same time lowering blood pressure. Although you don’t burn the calories associated with cardiovascular exercise, regular use of a custom spa or spa can give you the some of the health benefits of exercise without causing stress on your heart.
One of the most beneficial parts of a custom spa are the water jets. These jets create pressure on you in the same way you would experience if you were getting a massage. Most custom spas can be configured to change the pressure and amount of water that comes through the jets and this can help you to hit certain spots on your body in need of a massage.
Massages help to loosen up cramped or tightened muscles. This allows you more range of motion. It also alleviates pain that can be caused by sore or overworked muscles. A good custom spa will let you configure the jet to hit just the right spot that needs it.
About Elite Pools & Spas
For over 20 years, Elite Pools & Spas have been providing new pool construction, pool remodels, pool repair and weekly pool maintenance services for Houston, League City, Pearland, Clear Lake and the surrounding areas.
Elite Pools & Spas of Houston can work with almost any budget and give you a personalized vision of your very own backyard paradise. Whether you need new pool construction or remodeling services, Elite Pools provides the same quality and attention to detail to all of their projects. As a Hayward Warranty Station, we offer energy-efficient pool products for your pool & spa.
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Ready to get started on your own backyard oasis? Contact the Houston pool builder experts at Elite Pools and Spas today!